Smoking Cessation Online Consultation / Prescription

What would you achieve if you would stop smoking now, after years of smoking?

According to the American Lung Association, when a smoker quits smoking, his body begins a series of beneficial changes, just minutes after the last cigarette:

20 minutes after stopping smoking:

Blood pressure decreases
The pulse falls
The temperature of the hands and feet increases

8 hours after:

The level of carbon monoxide in blood drops to normal
The level of oxygen in the blood increases and can reach the normal

After 24 hours:

The chance of a heart attack or heart attack decreases.

After 48 hours:

The ability to feel smell and taste improves

After 2 weeks to 3 months:

Circulation improves
It's easier to walk
Lung function increases

After 1 to 9 months:

Cough, congestion of the sinuses, fatigue, and shortness of breath can all improve

After 1 year:

The excess risk of coronary heart disease decreases to half of a smoker.

After 5 years:

5 to 15 years after stopping smoking, the risk of stroke reduces to the level of people who never smoked.

After 10 years:

The risk of lung cancer falls to half of those who continue smoking
The risk of cancer of the mouth, throat, oesophagus, bladder, kidney and pancreas decreases.

After 15 years:

The risk of coronary heart disease is similar to the person who never smoked
The risk of death returns to a level close to people who never smoked

Plus, when you stop smoking:

Your breath, hair and clothes smell better
You feel good to have stopped and often more confident in your ability to achieve your goals
You have greater control over your life

If you are a woman and stop before you become pregnant, you will reduce the risk of miscarriage and babies of low birth weight

Save money: smoking 20 cigarettes / day currently costs over £2,000 a year.